1. Dementia Care at Home

• Identify the difference between casual forgetfulness and dementia

• Understand the causes of dementia (curable or non-curable)

• Early diagnosis leads to delayed progression

• Encourage mental & physical activities to slow down progress of dementia

• Create a safe and calm environment

• Use memory recall methods and old routines to enhance daily life

2. Fall Prevention for Elderly Parents

• Remove clutter from rooms and bathrooms

• Ensure good lighting in rooms and bathrooms

• Install anti-skid flooring

• Avoid rushing or hurrying during any activity

• Install grab bars in bathrooms and use bath chair

• Bathroom door must open outward and be wheelchair-accessible

3. Care of Bedridden Parents

• Prevent bedsores by regular repositioning and use air bed

• Maintain skin care and hygiene

• Prevent aspiration pneumonia through careful feeding and positioning

• Prevent contracture and muscle wasting through regular exercise

• Ensure adequate nutrition and hydration

4. Emergencies Management

• Display emergency contact numbers prominently

• Prepare an emergency kit with basic supplies of medicines

• Train family members in basic first-aid and Cardio-Pulmonary Resuscitation (CPR)

• Have a clear emergency exit plan

5. Emotional Support

• Encourage family and social interaction

• Provide exposure to nature

• Listen without being judgmental

• Respect and value their wisdom

• Ensure participation in hobbies or activities they enjoy

• Promote independence and maintain dignity

6. Anger and Aggression Management

• Identify unmet expectations leading to anger

• Practice empathetic listening and acknowledgement

• Create a calm environment to diffuse conflicting situations

• Set clear boundaries and consistent routines

• Help them learn various relaxation techniques

7. Scheduled Health Checkups

• Schedule regular health checkups (annually, quarterly, monthly, weekly, daily)

• Monitor chronic health conditions

• Schedule a Cognitive Function Assessment to Diagnose Memory-Related Concerns

• Track medication adherence and adjust as necessary

8. Medicine Management at Home

• Use separate boxes for medications as per defined schedule

• Create a checklist for medication management

• Set alarms or reminders for medication times

• Regularly review medications with healthcare providers

9. Schedule Outings

• Plan outings based on condition, need, and available resources

• Ensure outings are manageable and enjoyable for parents

• Keep outings brief to avoid exhaustion

• Be clear that transportation is accessible and comfortable

10. Assignment of Responsibilities

• Delegate tasks based on availability and capability of parents

• Ensure clear and regular communication with parents

• Rotate responsibilities among caretakers to avoid burnout

• Inculcate teamwork among family members

11. Relaxing Body, Mind, and Soul

• Practice gentle yoga for flexibility and stress relief

• Use meditation for mental peace and relaxation

• Play calming music to improve mood and reduce anxiety

• Encourage various exercises for living a stress-free life